Join Karen Agaton for Candlelight Restorative at our Junction Studio every Sunday! Originally created to assist those recovering from injuries, its slow and meditative style is like one giant pause button for our hectic lifestyles. In each 75-minute class, you will be guided through a meditation and/or breathwork, followed by a sequence of floor based poses using yoga props – such as blankets, bolsters, and blocks – to comfortably support the body. Soft music sets the mood while candlelight illuminates the room. Minimal effort is required making this class suitable for all levels.

Candlelight Restorative takes place both in-person and virtually at the following locations:

Dance Together Project
10 Heintzman St., Toronto, ON (in The Junction neighborhood)
When: Every Sunday
Time: 4:15pm & 6pm